New Harbinger Publications

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating

ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (Second Edition, Revised)

The ACT Practitioner's Guide to the Science of Compassion: Tools for Fostering Psychological Flexibility

The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills

Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

The Antiracism Handbook: Practical Tools to Shift Your Mindset and Uproot Racism in Your Life and Community

The Anxiety and Phobia Workbook (Seventh Edition, Revised)

The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

Anxiety Happens: 52 Ways to Find Peace of Mind

The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

An Artful Path to Mindfulness: Mbsr-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment

The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships

The Assertiveness Workbook: How to Express Your Ideas & Stand Up for Yourself at Work & in Relationships

The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World

Baby Bomb: A Relationship Survival Guide for New Parents

Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children

The Better Boundaries Workbook: A Cbt-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships