Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life (Practicing Gratitude)

Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life (Practicing Gratitude)

By M J Ryan

pGratitude is a simple, profound practice that can change your life. Taking the time to notice and reflect upon the good things restores us to the natural place where we notice whats right instead of wrong, opens our hearts, and creates happiness. /ppIn a series of brief, evocative essays, M. J. Ryan teaches us how to unlock the fullness of life through the simple joy of living from a grateful heart.

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Book Information

Publisher: Conari Press
Publish Date: 10/01/2017
Pages: 190
ISBN-13: 9781573247108
ISBN-10: 1573247103
Language: English

Full Description

Practicing Gratitude, the Secret to Lifelong Joy

"Exquisitely reconnects us to the wonder and satisfaction which can be found in our daily lives." ―Judy Ford, author of Wonderful Ways to Love a Child

#1 Best Seller in Marriage & Family

In a series of brief, evocative, motivational gratitude essays, international executive coach M.J. Ryan teaches us how to unlock the fullness of life through the simple joy of living from a grateful heart.

Discover amazing gratitude benefits. Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong.

Find happiness and joy with positive thinking. When you find ways to be grateful every day, you experience more joy in life. Author and personal success mentor M. J. Ryan writes, "Gratitude births only positive feelings-love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort." Her book Attitudes of Gratitude teaches you how to reach this positive place.

Inside, you'll discover:

  • Proven strategies for practicing gratitude daily, enabling you to experience joy and positive feelings
  • Tools for integrating gratitude meditation into your routine, paving the way for emotional healing and a serene state of mind
  • Methods to maintain a grateful heart, providing a fresh perspective and heightening overall happiness
  • The profound benefits of thankfulness, starting a transformative journey towards positivity and abundance

Readers of inspirational books and personal growth books like The Little Book of Gratitude, Good Days Start With Gratitude, The Book of Joy, The Gratitude Diaries, or The Happiness Project will love Attitudes of Gratitude.

About the Author

Known internationally as an expert on change, MJ Ryan works as an executive coach to senior executives and entrepreneurs around the world to accelerate business success and personal fulfillment.

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