Freak Out And Run: Freak Out And Run: Running Log: Gifts for Run Lovers [ Softback * Large (8" x 10") * Keep Calm * 150 Spacious Record P

150 attractive and spacious record pages. As well as the main review space, there's space to log: - Running., - start & finish times.You're already awesome. But could an increase in creativity make you more awesome? How about more organization in your life? Improved memory and comprehension? Notebooks are a quick and effective way to easily accomplish this and more. If you want to take your awesomeness to the next level, the Keep Calm and Don't Forget To Be Awesome Notebook is the place to start Keep Calm And Carry On, humor funny.Writing by hand has been associated with boosting creativity. Whether you're searching for the next big idea or just want to be creative, writing in notebooks can give your creative juices more punch. This means coming up with better ideas more quickly and easier than before. Imagine the how being more creative will make you feel at work, home or at school. Your next great idea may be write at your finger tips waiting to be expressed on the pages of the Keep Calm and Don't Forget To Be Awesome Notebook.Writing by hand with a pen or pencil has been shown to improve the strength and length of memories. The Association for Psychological Science stated "taking notes by hand is better than taking notes on a laptop". How will you take advantage of this to gain a competitive edge at school, work, or business? Do you want to use better comprehension to improve your life? Remember, you're not writing to look at later, you're writing remember now Because you desire bettercomprehension and understanding, the Keep Calm and Don't Forget To Be Awesome Notebook is a must.Write down accomplishments with your hobbies, weight loss, and other life goals. Look back feel good about yourself and you're accomplishments. Besides capturing goals and plans, record important tasks, notes, and phone numbers. Use the Keep Calm and Don't Forget To Be Awesome Notebook to organize your life.A report by a Canadian University indicated writing and intelligence are closely linked. Journaling helps process and manage emotions, improve self-awareness, and develop empathy. This translates to a better understanding of others and higher levels of emotional intelligence.