Healthy Instant Pot Cookbook: 100 Great Recipes with Fewer Calories and Less Fat

The Healthy Instant Pot Cookbook: 100 Great Recipes with Fewer Calories and Less Fat

By Dana Angelo White

Make delicious, healthy recipes faster and easier, and with less fat and fewer calories, using your Instant Pot multicooker. You know your Instant Pot multi-cooker can do it all--and now it can do it healthier. The Instant Pot is a digital multi-function cooker that can pressure cook, slow cook, sauté, steam, and even make yogurt; it cooks significantly faster than traditional methods, and leaves food more flavorful and more nutrient dense.

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List Price $19.99  
1 - 24 $16.99 15%
25 - 99 $12.39 38%
100 - 249 $11.99 40%
250 - 499 $11.59 42%
500 + $11.39 43%

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Book Information

Publisher: Alpha Books
Publish Date: 10/09/2018
Pages: 160
ISBN-13: 9781465476630
ISBN-10: 1465476636
Language: English

Full Description

Make delicious, healthy recipes faster and easier, and with less fat and fewer calories, using your Instant Pot multicooker. You know your Instant Pot multi-cooker can do it all--and now it can do it healthier! The Instant Pot is a digital multi-function cooker that can pressure cook, slow cook, sauté, steam, and even make yogurt; it cooks significantly faster than traditional methods, and leaves food more flavorful and more nutrient dense. Now you can make delicious, healthy recipes faster and easier, and with less fat and fewer calories, using your Instant Pot multi-cooker. Healthy Instant Pot Cookbook is the perfect resource for healthy recipes that utilize simple, everyday ingredients. In it you get:
  • 100 delicious, healthy recipes for breakfast, entrées, sides, desserts, and more
  • Key nutrition information for every recipe to help ensure you'll stick to your healthy eating plan
  • Beautiful photography and a graphical approach to the recipes to help finding key information easier
  • Helpful tips and tricks for using, cleaning, and maintaining your Instant Pot, and instructions for adjusting conventional recipes for cooking in the Instant Pot
  • About the Author

    Dana Angelo White, MS, RD, ATC is a registered dietitian, certified athletic trainer, and nutrition and fitness consultant. She's the sports dietitian in the Department of Athletic Training and Sports Medicine at Quinnipiac University in Hamden, Connecticut, and a nutrition expert for Food Network.

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