Living Well on the Road: Health and Wellness for Travelers
Stressed out? Eating badly? Skipping the gym? Sleeping with your phone rather than your partner? Experiencing brain fog and lack of focus? Then this book is for you. Learn what it feels like to recommit to the things that help us feel more energized, more focused, and more min...
| Quantity | Price | Discount |
|---|---|---|
| List Price | $18.95 |
Non-returnable discount pricing
$18.95
Book Information
| Publisher: | Rowman & Littlefield Publishers |
|---|---|
| Publish Date: | 03/16/2017 |
| Pages: | 296 |
| ISBN-13: | 9781442262102 |
| ISBN-10: | 1442262109 |
| Language: | English |
Full Description
Stressed out? Eating badly? Skipping the gym? Sleeping with your phone rather than your partner? Experiencing brain fog and lack of focus? Then this book is for you. Learn what it feels like to recommit to the things that help us feel more energized, more focused, and more mindful of those activities in which we engage. It's time to bring wellness from the office to the airplane and home again with ease.