Mindfulness: Navigate Daily Life Using the Miracle Science of Health and Happiness (Mindfulness Meditation and Positive Affirmation
Quantity | Price | Discount |
---|---|---|
List Price | $19.95 | |
1 - 24 | $16.96 | 15% |
25 - 99 | $13.97 | 30% |
100 - 499 | $12.97 | 35% |
500 + | $12.57 | 37% |
$19.95
Book Information
Publisher: | Rob Miles |
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Publish Date: | 08/24/2020 |
Pages: | 192 |
ISBN-13: | 9781989990797 |
ISBN-10: | 1989990797 |
Language: | English |
Full Description
Also, You Will Learn To Connect To Your Deepest Selves In A World That Wants You To Be Almost Everywhere. In The Long Run, You Will Master The Art Of Loving Kindness, Forgiveness And Self-Compassion.
Inside You Will Learn:
- An Intro To Mindfulness
- The Benefits Of Mindfulness
- The Path To Mindfulness
- Mindfulness Exercises To Get You Going!
- Anxiety & Mindfulness
- Meditation & Mindfulness
- Yoga & Mindfulness
- Mindfulness Tips & Tricks
- A Guide To Mindfulness Resources, Apps, & Books
- Mindfulness Quotes To Inspire You!
With Step-By-Step Instruction And Evidence-Based Exercises You Can Do In As Little As 5 Minutes A Day, It's Never Been Easier To Make Positive Changes Stick In Your Life.