The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
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|Publisher:||W. W. Norton & Company|
Our modern digital world has pulled many of us away from nature’s beauty and soothing silence, while we also often report feeling disconnected or down. Intrigued by stories about the world's great thinkers and their communions with nature for inspiration and insight, neuroscientist Florence Williams shows why and how a walk in the woods (or similar escape) is not only good for the heart, but also good for the mind and the soul.