New Fat Flush Plan

The New Fat Flush Plan

By Ann Louise Gittleman

Originally published: Fat flush plan. c2002.

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Book Information

Publisher: McGraw-Hill Companies
Publish Date: 11/29/2016
Pages: 336
ISBN-13: 9781259861130
ISBN-10: 1259861139
Language: English

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WHAT'S NEW ABOUT THE NEW FAT FLUSH PLAN?

For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.

The NEW Fat Flush Plan includes:

  • NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansing
  • NEW Paleo, Ketogenic and Vegan-friendly recipes reflecting the latest diet trends
  • NEW gluten research
  • NEW Fat Flush bone broth recipe for cooking, snacks and side dishes
  • NEW health revelations linking the gallbladder and liver to thyroid health
  • NEW hidden weight gain factors that explain why it's not your fault you're fat
  • NEW meals, menus, and shopping lists
  • NEW tips for managing insulin, hormone, and stress levels
  • NEW slimming, smart fats and sweeteners
Like its pioneering predecessor, The NEW Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of all, you will see and feel the difference in just three days!

About the Author

Ann Louise Gittleman, PhD, CNS, is a top nutritionist who is internationally recognized as a pioneer in her industry. She is an award-winning New York Times bestselling author of more than 30 books on health topics including diet, detox, women's health, men's health, perimenopause, menopause, beauty and the environment.

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