The Power of Meditation: An Ancient Technique to Access Your Inner Power
Winner of the 2014 Nautilus Award represents "Better Books for a Better World"--the Silver Award in the category of Religion /Spirituality: Eastern Traditions. This wise and delightful guide to the benefits of meditation practices will help readers cultivate a calm, peaceful, and enlightened lifestyle.
| Quantity | Price | Discount |
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| List Price | $15.95 | |
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| 25 - 99 | $9.89 | 38% |
| 100 - 249 | $9.57 | 40% |
| 250 - 499 | $9.25 | 42% |
| 500 + | $9.09 | 43% |
Non-returnable discount pricing
$15.95
Book Information
| Publisher: | Tarcherperigee |
|---|---|
| Publish Date: | 08/29/2013 |
| Pages: | 256 |
| ISBN-13: | 9780399162619 |
| ISBN-10: | 0399162615 |
| Language: | English |
Full Description
Winner of the 2014 Nautilus Award represents "Better Books for a Better World"--the Silver Award in the category of Religion /Spirituality: Eastern Traditions. This wise and delightful guide to the benefits of meditation practices will help readers cultivate a calm, peaceful, and enlightened lifestyle. Drawing from his years of experience as a teacher, spiritual leader, and avid meditator, Edward Viljoen directs readers down the path to enlightenment using wisdom such as:
Featuring personal anecdotes and stories from the author's spiritual teachings, The Power of Meditation goes beyond a simple how-to book and offers a wonderful reading experience that will inspire readers to live more wise and fulfilling lives.
- Mindfulness practices--Train yourself to become absorbed in a purposefully chosen activity.
- Sitting practices--Reduce the use of mental and physical resources as much as possible by sitting still and silently.
- Creative practices--Employ such devices as journaling, observing, and focusing on a favorite literary or spiritual passage.
Featuring personal anecdotes and stories from the author's spiritual teachings, The Power of Meditation goes beyond a simple how-to book and offers a wonderful reading experience that will inspire readers to live more wise and fulfilling lives.
