On the Run: Running Across the Globe

Gestalten Gestalten, Nicholas Butter

Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels.

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Book Information

Publisher: Gestalten.
Publish Date: 11/03/2020
Pages: 264
ISBN-13: 9783899558647
ISBN-10: 3899558642
Language: English

Full Description

Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community: learn about races and clubs throughout the world and discover how runners from different backgrounds, of different ages, and with different abilities are championing the sport.

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