There Is No App for Happiness: How to Avoid a Near-Life Experience

There Is No App for Happiness: How to Avoid a Near-Life Experience

By Max Strom

Technology has expanded at such a rate that nearly every aspect of our world has been affected--yet there has been no corresponding expansion of personal happiness. Instead, we find that the wealthiest societies of the world have become depressed, anxious, sleep deprived, and overmedicated. Max Strom, author of A Life Worth Breathing and global teacher of personal transformation, reveals that we each have internal, human technology capable of empowering our lives and leading us to deeper levels of happiness.

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Book Information

Publisher: Skyhorse Publishing
Publish Date: 08/01/2013
Pages: 272
ISBN-13: 9781620876367
ISBN-10: 1620876361
Language: English

Full Description

The revolutionary book on discovering your happiest self Technology has expanded at such a rate that nearly every aspect of our world has been affected--yet there has been no corresponding expansion of personal happiness. Instead, we find that the wealthiest societies of the world have become depressed, anxious, sleep deprived, and overmedicated. Max Strom, author of A Life Worth Breathing and global teacher of personal transformation, reveals that we each have internal, human technology capable of empowering our lives and leading us to deeper levels of happiness. In his new book, There Is No App for Happiness, Strom illustrates three imperatives to take back control of our lives. Imperative One: Self-study. Overcoming our negative presets. Imperative Two: Live as if your time and your lifespan were the same thing. Imperative Three: Learn a daily regimen that heals and empowers you, and practice it one hour a day. Learn that joy and fulfillment require us to be active participants and that we should not strive for a virtual life--but a life truly lived. There Is No App for Happiness will propel you into a new and more meaningful experience of living.

About the Author

Max Strom is a teacher, speaker, and author known for inspiring and positively impacting the lives of his students and readers. His system guides us to live a meaningful life and includes a philosophy for living, self-inquiry, breath-work, yoga postures, and meditation.

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