Vegan Meal Prep: Ready-To-Go Meals and Snacks for Healthy Plant-Based Eating
| Quantity | Price | Discount |
|---|---|---|
| List Price | $16.99 | |
| 1 - 24 | $14.44 | 15% |
| 25 - 99 | $11.89 | 30% |
| 100 - 499 | $11.04 | 35% |
| 500 + | $10.70 | 37% |
$16.99
Book Information
| Publisher: | Rockridge Press |
|---|---|
| Publish Date: | 12/18/2018 |
| Pages: | 160 |
| ISBN-13: | 9781641522908 |
| ISBN-10: | 1641522909 |
| Language: | English |
Full Description
Eat healthier every day with this fast, easy vegan cookbook and meal plan.
A little meal prep goes a long way to simplifying the plant-based diet. Vegan Meal Prep makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps.
Featuring 8 meal preps that cater to a variety of nutritional needs and tastes-grains, greens, legumes, bowls, and more-this cookbook provides nutritious, balanced recipes for 5 days of the week. Complete with a start to finish guide for prep day efficiency, plus meal prep must-haves like shopping lists and storage tips, the hardest thing you'll have to do is choose which meal prep is right for you.
Vegan Meal Prep includes:
- Meal prep 101 that explains the benefits of vegan meal prep, along with basic techniques, go-to ingredients, and storage tips.
- 8 meal preps, each including a meal plan, shopping list, equipment list, a step-by-step prep day action plan, and 5 recipes for the week.
- 70 recipes that include Tofu-Spinach Scramble, Quinoa and Kale Bowl, Miso Spaghetti Squash, Pesto Pearled Barley, Kale Chips, and more!
Whether you're a newbie vegan or have experience with the plant-based lifestyle, Vegan Meal Prep makes it easy to enjoy nourishing, plant-based meals as a regular part of your weekly routine.
