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Whole Foods Allergy Cookbook: Two Hundred Gourmet & Homestyle Recipes for the Food Allergic Family

Cybele Pascal

In addition to 200 recipes the whole family will absolutely love--all free of dairy, eggs, wheat, soy, peanuts, tree nuts, fish or shellfish, and refined sugar--this book also includes a guide to gluten-free recipes, a shopping guide for hard-to-find items, and a food allergy Information resource guide.

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Book Information

Publisher: Not available
Publish Date: 09/01/2005
Pages: 213
ISBN-13: 9781890612450
ISBN-10: 1890612456
Language: English

Full Description

The Whole Foods Allergy Cookbook

is the first cookbook to eliminate all eight allergens responsible for ninety percent of food allergies. Each and every dish offered is free of dairy, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. You ll find tempting recipes for breakfast pancakes, breads, and cereals; lunch soups, salads, spreads, and sandwiches; dinner entrees and side dishes; dessert puddings, cupcakes, cookies, cakes, and pies; and even after-school snacks ranging from trail mix to pizza and pretzels. Included is a resource guide to organizations, as well as a shopping guide for hard-to-find items.

If you thought that allergies meant missing out on nutrition, variety, and flavor, think again. With The Whole Foods Allergy Cookbook, you ll have both the wonderful taste you want and the radiant health you deserve.

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