Wisdom from a Humble Jellyfish: And Other Self-Care Rituals from Nature

Rani Shah

A delightfully illustrated guide to harnessing the rhythms of nature for self-care. We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom.

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Book Information

Publisher: Dey Street Books
Publish Date: 04/28/2020
Pages: 144
ISBN-13: 9780062931733
ISBN-10: 0062931733
Language: English

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A delightfully illustrated guide to harnessing the rhythms of nature for self-care.

We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom.

Take, for example, the jellyfish, one of the most energy-efficient animals in the world, moving through the ocean by contracting and relaxing, with frequent breaks in between.

Or the avocado tree, which can credit its existence to a mutually beneficial relationship with the pre-historic sloth, followed by some hungry, hungry humans and the advent of agriculture.

And then there is the oyster, producing a pearl as the result of an immune response when a grain of sand invades her system. What better example exists of how adversity can produce something beautiful?

We need look no farther than nature--from the habits of the porcupine to the sunflower to the wombat to the dragonfly--for small and simple things we can do to slow down, recharge, and living more thoughtfully, lovingly, and harmoniously.

Wisdom From a Humble Jellyfish . . . is at once charming and scientific, packed with essential wisdom and practical tips worth borrowing from our plant and animal friends for life-changing self-care.

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