{"product_id":"being-a-mom-with-adhd-anita-robertson-9781648486654","title":"Being a Mom with ADHD: Reduce Stress, Manage Sensory Overwhelm, and Enjoy the Parenting Adventure","description":"\u003cp\u003e\u003cb\u003eHow do you juggle the demands of motherhood with ADHD? Written by a therapist and mom with ADHD who has \u003c\/b\u003e\u003ci\u003e\u003cb\u003ebeen there\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e, this empowering go-to guide has your back.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you're a mom with ADHD, you already know that the mental load of parenting can feel like a full-time job for your brain. The lists, schedules, sensory chaos, executive-functioning demands, and emotional labor could push even the most organized person to the brink. If you're feeling tapped out, touched out, and completely overwhelmed, this book is for you.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eBeing a Mom with ADHD\u003c\/i\u003e offers the understanding, compassion, and tools you need to reset and recenter. Drawing on her experience as both a therapist and an ADHD mom, Anita Robertson helps you navigate motherhood with less guilt and more confidence.\u003c\/p\u003e\u003cp\u003eInside, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eResearch-based insights into how ADHD uniquely affects women and mothers\u003c\/li\u003e\n\u003cli\u003eReal stories from other ADHD moms who've found ways to thrive\u003c\/li\u003e\n\u003cli\u003eStrategies to manage sensory overload and calm your nervous system\u003c\/li\u003e\n\u003cli\u003eStep-by-step tools for tackling mental load and executive-function challenges\u003c\/li\u003e\n\u003cli\u003eGuidance for improving relationships and getting the support you need\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eWith humor and heart, this book reminds you that your neurodivergence isn't a flaw--it's part of your creative, compassionate, resilient nature. It also shows that you can build a family life that works \u003ci\u003ewith\u003c\/i\u003e your brain, not against it.\u003c\/p\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":50766410809537,"sku":"9781648486654","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0781\/5512\/0833\/files\/9781648486654.jpg?v=1792197651","url":"https:\/\/www.porchlightbooks.com\/products\/being-a-mom-with-adhd-anita-robertson-9781648486654","provider":"Porchlight Book Company","version":"1.0","type":"link"}