{"product_id":"happiness-code-jordan-grumet-9781804094600","title":"The Happiness Code: How to Understand Your Past and Live a Meaningful and Joyful Present","description":"\u003cp\u003e\u003cb\u003eAre you running yourself ragged in the pursuit of happiness, only to find the goal posts keep moving?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Happiness Code\u003c\/i\u003e, you will uncover the revolutionary reason behind your relentless pursuit of success, and the solutions to master it. \u003cp\u003e\u003c\/p\u003eDrawing on a profound understanding of both medicine and finance, Dr. Jordan Grumet guides you through an interrogation of your deep-seated, often subconscious, core beliefs which influence your decisions and your life. This belief system is what drives your behaviors, as you subconsciously chase a way to validate the meaning you've attached to your past. \u003cp\u003e\u003c\/p\u003eIn this powerful, step-by-step roadmap, you'll discover: \u003cp\u003e\u003c\/p\u003e- Practical exercises drawing on narrative therapy and cognitive behavioral techniques\u003cbr\u003e- Methods to break free from exhausting cycles of chronic burnout, overachievement, and unfulfilled desire\u003cbr\u003e- Strategies to rewrite your personal history and calm your brain's natural fear response\u003cbr\u003e- How to shift your mindset to feel like you're already enough \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Happiness Code\u003c\/i\u003e is your antidote to hustle culture, offering the keys to lasting happiness and grounding by cultivating persistence, not perfection. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eStop trying to outrun your past and start living a life where true fulfillment isn't a destination, but an endless state of being.\u003c\/b\u003e","brand":"Harriman House","offers":[{"title":"Default Title","offer_id":50785312571585,"sku":"9781804094600","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0781\/5512\/0833\/files\/9781804094600.jpg?v=1792406447","url":"https:\/\/www.porchlightbooks.com\/products\/happiness-code-jordan-grumet-9781804094600","provider":"Porchlight Book Company","version":"1.0","type":"link"}