{"product_id":"its-probably-perimenopause-carrie-anton-9781523533954","title":"It's Probably Perimenopause: The ABCs and Wtfs of Midlife Hormones","description":"\u003cb\u003eA straight-talking primer for women navigating their changing bodies as they go through the midlife hormonal roller coaster\u003c\/b\u003e\u003cb\u003e\"Smart, practical, and genuinely funny, this book will leave women wiser, more confident, and laughing along the way.\" --Dr. Jolene Brighten, ND, FABNE, MSCP, author of \u003c\/b\u003e\u003ci\u003e\u003cb\u003eBeyond the Pill\u003c\/b\u003e\u003c\/i\u003eSomewhere along the way, millions of women stop recognizing themselves. We learn about puberty. We're taught about pregnancy. We hear about menopause. But the nearly decade-long transition in between? Mostly crickets. \u003ci\u003eIt's Probably Perimenopause \u003c\/i\u003ebrings together the hormone expertise of Dr. Carrie Jones and the storytelling instincts of writer Carrie Anton in the straight-talking guide women have been missing. No medical jargon. No shame. No endless rabbit holes. Just clear answers, practical strategies, a healthy dose of humor, and the reassuring reminder that you're not imagining things--and you're definitely not alone. You'll come for the answers. But you'll stay for the moments that make you say, \"Wait . . . \u003ci\u003ethat's\u003c\/i\u003e perimenopause too?\" (Answer: Probably.)\u003cbr\u003eDesigned with brain fog in mind, the book helps you connect the dots between what you're feeling, why it's happening, and what to do next. Featuring: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eA roadmap \u003c\/b\u003eto help readers determine where they are on their hormonal journey, what may be up ahead, and how to get themselves back in the driver's seat\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTools to thrive, \u003c\/b\u003efrom building the right care to team to a \"menu\" of hormone support options to the lifestyle changes that can really move the needle\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA complete symptoms guide, \u003c\/b\u003efrom the common (brain fog, night sweats) to unexpected (itchy ears, frozen shoulder), with a breakdown of what's happening, why it's happening, and what you can do about it\u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003e\u003cb\u003ePlus\u003c\/b\u003e\u003c\/i\u003e interactive breakouts including quizzes, charts, graphs, flowcharts, and more\u003cbr\u003e \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Workman Publishing","offers":[{"title":"Default Title","offer_id":50943710789825,"sku":"9781523533954","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0781\/5512\/0833\/files\/9781523533954.jpg?v=1794422828","url":"https:\/\/www.porchlightbooks.com\/products\/its-probably-perimenopause-carrie-anton-9781523533954","provider":"Porchlight Book Company","version":"1.0","type":"link"}