{"product_id":"win-today-joshua-lifrak-9781394417711","title":"Win Today: Six Steps to Mental Resilience, Peak Performance, and a Thriving Life","description":"\u003cp\u003e\u003cb\u003eDiscover the mental skills that elite athletes use to achieve peak performance in any arena\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eYour mindset - and not your circumstances - determines your outcomes. \u003ci\u003eWin Today: Six Steps to Mental Resilience, Peak Performance, and a Thriving Life\u003c\/i\u003e is a proven mental conditioning framework built by Joshua Lifrak, M.S., when he directed the Chicago Cubs' mental skills program during their historic 2016 World Series victory.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eWin Today\u003c\/i\u003e presents six core principles: See Your Story, Build Bonds, You Are Here, Stop the Storm, Choose Growth, and Mile Zero. Lifrak, along with David Lepeska, discusses each one, combining psychological insights with real-world stories from professional sports and corporate consulting, including the Cubs' dramatic transformation from century-long losers to world champions.\u003c\/p\u003e \u003cp\u003eYou'll find: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eA complete six-step framework for developing mental resilience that works for business professionals, students, and athletes facing high-pressure situations\u003c\/li\u003e \u003cli\u003ePractical daily mental training routines and meditation techniques for maintaining focus and managing stress in any environment\u003c\/li\u003e \u003cli\u003eThe KAN-do formula and After Action Review process for continuous improvement and consistent peak performance\u003c\/li\u003e \u003cli\u003eBehind-the-scenes stories from the Cubs' World Series championship and insights from working with Super Bowl-winning quarterback Russell Wilson\u003c\/li\u003e \u003cli\u003eProven strategies for overcoming negativity, finding neutral ground during adversity, and building the championship mindset required for sustained excellence\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003ePerfect for business professionals, executives, students, athletes, and anyone seeking to maximize their potential, \u003ci\u003eWin Today\u003c\/i\u003e makes elite mental conditioning accessible to all of us. This is your foundation for building mental strength, performing under pressure, and designing a life that isn't based on compromise.\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":50389023359169,"sku":"9781394417711","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0781\/5512\/0833\/files\/9781394417711.jpg?v=1783537509","url":"https:\/\/www.porchlightbooks.com\/products\/win-today-joshua-lifrak-9781394417711","provider":"Porchlight Book Company","version":"1.0","type":"link"}