Endorsed by Mike Ditka, Jack Nicklaus, and others associated with athletics, Egoscue's revolutionary and highly effective exercise program for maintaining the body's full range of physical functions includes a series of 22 simple exercises that stretch, strengthen, and relax the body. 46 line drawings.
Published: Wednesday, August 4, 1993
Published by: William Morrow & Company
Available in: Paperback (9780060924300)
