Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits, vegetables, grains, nuts, and seeds--far less "good for us" than we assume.
Published: Tuesday, April 25, 2017
Published by: Harper Wave
Available in: Hardcover (9780062427137)