Over 100 globally-inspired sweet and savory recipes made with one of the most probiotic-rich and nutrient-dense superfoods on the planet Derived from the Turkish word "keif" meaning "feeling good," kefir is a tart, tangy cultured milk, low in sugar and lactose free, and an excellent source of protein, calcium, and B vitamins.
Published: Tuesday, March 6, 2018
Published by: HarperOne
Available in: Hardcover (9780062651303)