Wellness entrepreneur and founder of HBFIT Hannah Bronfman radiates confidence and health, but her journey to self-acceptance has been long. As a woman of color, she's created her own model of beauty--one that is based not on social standards but on feeling good in her own skin. In Do What Feels Good , Hannah shares what she's learned on the road to wellness. It comes down to one simple equation: Do more of the things that feel good and less of the things that don't. From eating delicious foods to breaking a sweat to pampering your skin to taking a minute to unwind, Do What Feels Good is a compendium of self-care rituals designed with health and happiness in mind. Because every body deserves to feel good.
Published: Tuesday, January 8, 2019
Published by: Harper Wave
Available in: Hardcover (9780062790958)