Use mindfulness techniques to handle toxic stress in the workplace and to create your ideal professional experience from the inside out. While working in a particularly toxic environment, Karlyn Borysenko came to this liberating realization: she couldn't control other people, but she could control herself, her perspective, and her actions.
Published: Sunday, January 1, 2023
Published by: Tarcherperigee
Available in: Paperback (9780143133391)