Recharge offers a unique blend of personal stories and expert advice on mental wellness. David Ko, CEO of mental health and mindfulness company Calm, explores the impact of stress on our daily lives through candid conversations with rebels, rappers, and innovators, through which you'll discover practical techniques to manage anxiety, improve work-life balance, and build emotional resilience.
Details
| Publish date | December 17, 2024 |
| Publisher | Forbes Books |
| Format | Hardcover |
| Pages | 186 |
| ISBN | 9798887504940 |
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