Transform your child's health before conception with Dr. Ann Shippy's science-based road map, The Preconception Revolution, one that will help you and your partner optimize your fertility and epigenetics and create a thriving foundation for generations to come. What if you could transform your children's health before they're even conceived? Imagine making choices today that could shape the well-being of not just your baby, but the generations that follow. In this groundbreaking guide, Ann Shippy, MD, a pioneer in functional medicine, reveals how parents-to-be can optimize fertility, health, and future outcomes through science-based strategies. This book redefines how we think about preconception and pregnancy, empowering families to take charge of their reproductive journey. Dr. Shippy introduces the BIRTH framework--Believe, Introspect, Renew, Thrive, Hope--guiding readers through essential steps for enhancing fertility and preparing the body for conception. Key highlights include:
- Assess Your Readiness: A comprehensive quiz helps you evaluate your current health, uncover hidden challenges, and set clear intentions for the preconception phase.
- Understand Your Genetic Blueprint: Discover how your genes influence fertility and learn practical ways to support and optimize your genetic potential.
- Detoxify Your Body and Environment: Gain strategies to reduce environmental toxins and implement effective detox practices to create the healthiest foundation for conception.
- Strengthen Your Gut and Hormonal Health: Learn how to cultivate a thriving gut microbiome and balance hormones to boost fertility and overall wellness.
- Prepare for Conception with Confidence: A complete plan ensures you and your partner are physically and mentally ready to begin your journey toward parenthood.
Details
Publish date | November 18, 2025 |
Publisher | Forefront Books |
Format | Hardcover |
Pages | 608 |
ISBN | 9781637633298
1637633297 |