How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

By Michael Greger and Gene Stone

From the author of the blockbuster bestseller, HOW NOT TO DIE comes a fully-illustrated cookbook for 150 delicious, life-saving dishes.

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Book Information

Publisher: Flatiron Books
Publish Date: 12/05/2017
Pages: 272
ISBN-13: 9781250127761
ISBN-10: 1250127769
Language: English

Full Description

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters. Dr. Michael Greger's bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger's Daily Dozen--the best ingredients to add years to your life--The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.

About the Authors

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, MD , is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues.

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Gene Stone (genestone. com) is a former Peace Corps volunteer, journalist, and book, magazine, and newspaper editor, and is a New York Times bestselling author.

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