Unveiled: A Journey of Recovery, Self-Acceptance and Courage with Mental Illness

Our mental health is of utmost importance if we want to live a fulfilling and authentic life. While physical ailments and injuries can likely be noticed on the outside, one's mental health status can be hidden and shielded from view. Audrey takes the reader through her journey overcoming an eating disorder and offers invaluable insight on recovery. This book is layered with stories, insight, poetry, and science. It is a gift to those wanting to improve their lives, regardless of what they may be struggling with. Audrey shows us that perfection is an illusion and by embracing our own unique and imperfect humanity, we can be set free.