If you can't enthusiastically answer yes to those questions, you're not alone. Millions of bright, worthy and well-intentioned people struggle to find genuine happiness and inner peace. Through personal and in-depth explorations, Darcy Simonson guides you to discover why it can be a struggle to create loving relationships with yourself, your body, and others.

You'll uproot the stories and beliefs that sabotage your happiness. You'll come to accept and appreciate yourself and others. You'll recognize each moment as a gift. You'll identify what you want, why you want it, and what's holding you back from having it. You'll be presented with compelling paradigm-shifting thoughts that will enable you to overcome the main obstacle to your happiness: YOU.

By the end of this book, you'll know how to free yourself from criticism, limiting beliefs, drama, fear, and the thoughts and opinions of others. Embrace your authenticity, enjoy genuine relationships, appreciate life's lessons, and become empowered to create a life you love.