32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life

32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life

By Rener Gracie and Paul Volponi
Hardcover
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Wall Street Journal, USA Today, and Publishers Weekly Bestseller

Overcome any obstacle life throws at you by thinking and responding like a world-class martial artist--without ever setting foot on the mat.

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including:

  • The Pyramid Principle: the importance of investing in a strong foundation

  • The Acceptance Principle: recognizing when it's better to yield than to resist

  • The Pivot Principle: the value of changing your perspective to increase your effectiveness

  • The Redirection Principle: using unfavorable circumstances to create favorable outcomes

    Intended for both longtime fans and practitioners of jiu-jitsu as well as those completely unfamiliar with martial arts, The 32 Principles--and 32 companion videos on each principle's physical application for self-defense from Rener himself--will help you take control of your personal and professional pursuits, supercharge your entrepreneurial spirit, and balance your relationships at work and at home.

    Along with multi-award-winning author Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the everyday life applications of these timeless jiu-jitsu principles.

  • Details

    Publish date August 22, 2023
    Publisher Benbella Books
    Format Hardcover
    Pages 240
    ISBN 9781637743669
    1637743661