The Blue Zones Evolution: 10 New Lessons for Living Your Longest Life in Full Health

The Blue Zones Evolution: 10 New Lessons for Living Your Longest Life in Full Health

Hardcover
Regular price$30.00
/
Shipping calculated at checkout.
Non-returnable discount pricing. International taxes may be added directly to product price outside of the United States. EU customers pay return shipping fees in 14-day withdrawal window.
Twenty years after finding the blue zones, best-selling author Dan Buettner reveals four new longevity hotspots and the powerful lessons they offer for adding up to 12 more healthy years to your life.

What if the future of longevity isn't just about living longer--but living better?
In The Blue Zones Evolution, best-selling author and longevity expert Dan Buettner journeys beyond the original blue zones to explore extraordinary places that are redefining what it means to age well. In these extraordinary places, people aren't just reaching impressive ages, they're extending their health-adjusted life expectancy (HALE), living up to 12 more years in good health than the average American.
Through immersive reporting, cutting-edge sceince, and remarkable real-world stories, Buettner unveils the lifestyle habits, cultural values, food traditions, and community structures that help these populations thrive. From "being mean to cars" for more pedestrian-friendly streets to the impact of volunteering, these four HALE zones show how public policy, generational wisdom, and the power of connection can impact the communities we live in to create remarkable health outcomes for ourselves.
Practical and deeply inspiring, The Blue Zones Evolution offers a new blueprint for longevity, adding not just years to life, but life to your years.

Details

Publish date January 05, 2027
Publisher National Geographic Society
Format Hardcover
Pages 336
Language Eng
ISBN 9781426224553
1426224559

New Releases View all

New Book Releases | October 13, 2026
New Book Releases | October 13, 2026
New Book Releases | October 6, 2026
New Book Releases | October 6, 2026
New Book Releases | September 29, 2026
New Book Releases | September 29, 2026