One of Peloton's founding instructors, Hannah Corbin, shares her favorite daily stretches and sequences in this guidebook and 52-card deck Did You Stretch Tho showcases simple yet necessary stretches for your whole body.
With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches--and a guidebook to help set you up and warm you up--this deck will leave you feeling lighter and refreshed as you move through your day.
Highlights include:
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52 Unique Stretches: Different stretches to always feel your best
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On-the-Go Cards: Portable cards for stretching wherever you are
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Targeted Stretch Categories: Grouped stretches to focus on specific areas of your body
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Equipment Guidance: Clear instructions on any tools you might need
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Warm-Ups: Easy-to-follow warm-ups to prepare your body
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Extended Stretching: Customized sequences for a deeper stretch experience
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Recovery & Wellness Tips: Practical advice for self-care and recovery