Finding Our Way Back to What We Are: A Year of Reflection, Awareness, and Remembering is a spiritual-but-not-religious daily reflection book offering 365 contemplations for greater awareness, self-understanding, healing, and inner peace.

Written by Rick Gregory, a certified Spiritual Life Coach, former pastor, and recovery mentor, the book was shaped by years of walking with people through recovery, spiritual questioning, and religious deconstruction. Rather than asking readers to adopt a belief system, it offers a gentler invitation: pause, breathe, notice, and remember what is already true.

Each day includes a short reflection drawn from lived experience, contemplative wisdom, and recovery principles; a grounding analogy and guiding quote; a question for contemplation; and a journaling space called "What I'm Noticing Today."

The year begins with Laying the Groundwork and moves through themes including Remembering & Awakening, Honesty, Forgiveness, Compassion, Oneness, Trust, Grace, Healing, Gratitude, and LOVE in Action.

This book is especially for readers seeking daily spiritual reflection without religious doctrine, people in recovery, those healing from spiritual burnout or religious trauma, and anyone longing for a quieter, more compassionate way of seeing themselves and the world.

This is not a book that asks you to believe anything. It asks only that you pause, breathe, and notice.

Take what serves you. Leave what does not. Return as often as you like.

You came from LOVE, you are LOVE, and you can never be separated from LOVE.