Good Enough: A Roadmap for Compassionate Self-Acceptance

Good Enough: A Roadmap for Compassionate Self-Acceptance

By Nikki Heyder

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How many times have you felt as though you aren't enough?

Not capable enough, smart enough, beautiful enough? Perhaps you're really familiar with the fear of failure or the fear of conflict? We all have it - that voice of criticism and shame that creeps in at the worst possible moment and stops you from creating the life you want.

The good news is that there is a tried and tested way to liberate yourself and actually befriend the voice that shames you. It's worked for Nikki, and it's worked for hundreds of her therapy clients too. The roadmap to compassionate self-acceptance is simple yet powerful:

Awareness * Understanding * Reconnection * Action

Good Enough is a book for anyone ready to take the journey towards self-acceptance in order to feel truly empowered, peaceful and free.


Details

Publish date October 15, 2024
Publisher Dreamwork Collective
Format Paperback
Pages 290
Language Eng
ISBN 9789948742913
9948742915

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