From three of the world's best-known neurologists and experts on Parkinson's, this guide provides 100 "secrets," including how to:

• Look outside your brain for the first signs of Parkinson's
• Use diet and targeted supplements to fuel your Parkinson's journey
• Relieve symptoms and slow disease progression through exercise
• Empower your care partner throughout your journey
• Regardless of age or stage, begin reducing toxic exposures today
• Understand the 10 elephants in the Parkinson's room

This heavily revised and updated edition of Dr. Michael Okun's Parkinson's Treatment: 10 Secrets to A Happier Life--which has been translated into over 20 languages--shows that Parkinson's care works best when it is proactive rather than reactive. For some, the advice in this book has meant walking again, or restoring their voices, and for many it has resulted in the lifting of depression or anxiety. We hope that the Parkinson's 100 will be secrets no more.