If your hope is to raise strong, brave, reflective and empowered young women, then this book is a must-have.

The Tween Mother's Tool Book: Raising Strong Daughters is a practical, easy-to-use activity-based guide that enables effective and open communication and supports you every step of the way as you create your own all-important mother/daughter bond.

Covering moods, friendship, self-acceptance, sibling rivalry, self-talk and so much more, this book will become your go-to when you need advice on how to best tackle a challenge your tween daughter is facing.

The author, Amanda Stokes, is a mother of three, and author of Mirror Mirror On My Wall, a powerful guide for mothers wanting to reflect health and positive body image for their daughters. Amanda is also a presenter and long-time educator, with counselling qualifications as a foundation. Her passion for parenting has spanned more than 20 years and it is with great delight she brings you her second book The Tween Mother's Tool Book: Raising Strong Daughters.

You can find Amanda on Instagram @raisingstrongdaughters_ and at www.raisingstrongdaughters.com.au