The book is the collection of the quotes that mostly have either practical value and meaning, or in some cases just beautifully and harmonically put together as a phrase.

The first chapter is comprised of the quotes that I have come up with and haven't heard or read from any other source at least in this format.

The second chapter, is comprised of the quotes that have been said by other people in the past.

All of the quotes in both chapters, address some part of the process of dealing with obstacles in real life.