WE'RE OPEN! SEE HOW WE'RE STAYING SAFE AND DOING BUSINESS DURING COVID-19.

Book Giveaways

The Power of Small: Making Tiny Changes When Everything Feels Too Much

August 03, 2020

Share Enter Giveaway

If your mind tells you that certain life changes are unattainable, undeserved, or too hard, this simple and effective book is the one for you.

ADVERTISEMENT

We’ve all set out to change our lives with big plans, bold ideas, and brilliant ambitions. And too often those resolutions and plans have lasted for a day or two before real life swoops in and we are back to normal. Or, perhaps even more frequently, we find ourselves so overwhelmed with life that we feel utterly powerless to even attempt to change anything. The Power of Small offers a way forward. Instead of pushing for large, dramatic changes, Aisling and Trish Leonard-Curtin help readers make small, manageable changes in their lives. Everyday decisions pile up to create powerful changes in our lives.

Instead of being daunted by your goals and dreams or paralyzed by the business of life, The Power of Small will help you take the practical, approachable steps that will transform your life, even if you feel completely stuck or defeated. As practicing psychologists, Aisling and Trish know first-hand the power of the techniques outlined in The Power of Small and have based their writing on numerous case studies and the latest psychological research. Emphasizing self-compassion and real, actionable steps, The Power of Small will empower you to make big changes in your life—one small step at a time.

 

ABOUT THE AUTHORS

AISLING LEONARD-CURTIN is a chartered psychologist, international speaker, trainer and author. She is a peer-reviewed acceptance and commitment therapy (ACT) trainer and a functional analytic psychotherapy (FAP) trainer.

DR. TRISH LEONARD-CURTIN is a psychologist, speaker, trainer and author. She has trained in dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT) and functional analytic psychotherapy (FAP). Trish serves as co-director of ACT Now Purposeful Living.

 

This giveaway is being brought to you by St. Martin's Essentials. 

imagepdpep.png

 

Editor's Note: Porchlight Book Company has implemented the CDC’s recommendations for workplace cleaning, disinfecting, and social distancing. We continue shipping books even as employees nonessential to that operation have been directed to work from home, but book giveaway shipments may see a lag in shipping time as we prioritize shipping book orders. We do want to keep getting you great books to read during this time, so hang in there! 

Enter below to win!

We have updated our privacy policy. Click here to read our full policy.