New Releases

You Are the Universe: Discovering Your Cosmic Self and Why It Matters

February 17, 2017


Deepak Chopra has teamed up with physicist Menas Kafatos to turns our questions about outward reality inward, to explore our own consciousness to access the true nature of reality.

Regardless of where you live or work in the world, chances are you have heard of Deepak Chopra. He is the author of more than 85 books published in over 43 languages. And he released yet another book last week with physicist Menas Kafatos, You Are the Universe. You might remember Virginia Heffernan's book from last year, Magic and Loss, that posits that the internet "is a massive and collaborative work of art—something billions of us contribute to every millisecond." Well, You Are the Universe makes a similar argument for the nature of reality itself—that "each of us is a co-creator of reality extending to the vastest reaches of time and space." As you lift your jaw off the floor, here is what the publisher has to say about it:


New York Times bestselling author Deepak Chopra joins forces with leading physicist Menas Kafatos to explore nine of the biggest and most baffling questions about science and the nature of reality. Their answers will present a bold new understanding of who we are and how we can reach our greatest potential.

In this book that combines cutting-edge science with real-world applications, Chopra and Kafatos look to redefine our nature of reality and what is possible. Here they ask 9 questions: What came before the Big Bang? Why does the universe fit together so perfectly? Where did time come from? What is the universe made of? Is there design in the universe? Is the quantum world linked to everyday life? Do we live in a conscious universe? How did life first begin? Does the brain create the mind? Their answers open up new possibilities for all of us to lead more fruitful, peaceful, and successful lives.


We've been working with Deepak Chopra's team to get the books to various events and organizations, and we'd like to help spread the word to you here, as well. To do so, we received the following article from Deepak Chopra. 


Science has been falsely portrayed as the enemy of spirituality, largely because of a noisy band of militant atheists who also happen to be scientists. Their outcry that to believe in God is irrational and therefore anti-scientific misses the point. Not all scientists are irreligious, but the whole premise of this militant group is faulty. They don't just disbelieve in God; they disbelieve in the entire domain of subjectivity. What happens “in here" is unscientific, they say, a preposterous claim given that the works of Shakespeare and Mozart emerged from the inner world, along with all sensations, feelings, and thoughts. 

We don't need to re-litigate the issue, and we don't need to enter the area of post-truth, to use a favorite term being bandied about. The truth is that the universe, and our participation in it, is a single activity. It takes all the laws of nature to produce a galaxy or to bring the image of a rose to mind. Nature has only one source and origin, whether we are discussing mind or matter.

This point lies at the heart of my new book, You Are the Universe, with co-author and widely published physicist Menas Kafatos.  Our title is a free translation of an ancient India aphorism from the Vedic tradition, Aham Brahmasmi. Our intention was to show that the cosmos is intimately tied to human awareness. In fact, human awareness is pivotal and irreplaceable when trying to unwrap every cosmic mystery. That's because the only reality we know, or can ever know, is based on experience. Even the most abstruse mathematical model of the universe can't exist outside experience. 

But if this sounds abstract or like a foray into metaphysics, far from it. The whole point of Aham Brahmasmi is to reveal the existence of a cosmic self. The world's wisdom traditions sometimes refer to God, but not always. What they absolutely agree upon, however, is a hidden level of reality accessible only through higher awareness. Since everyday reality is only accessible through awareness, such a claim isn't a stretch. "Higher awareness" doesn't even have to be a mystical term—it can apply to the greatest artists, writers, philosophers, and scientists.

Modern science is best seen as a jumping-off point for inner exploration. Already there is turmoil inside cosmology because the accepted methods of doing science—conducting experiments, making measurements, and gathering data—have reached their limits. At the far edge of spacetime, as well as at the source of matter and energy, physical reality disappears into the vacuum state, which is a void. It is settled science that the entire universe emerged from nothingness, and yet we can't go home again—there's no way to return to the pre-created state of the cosmos given that it probably contains nothing like what we term space, time, matter, and energy.

But if that's the end point of physical exploration, it's the jumping-off point for inner exploration. Awareness looks out and creates a world; it looks inward and knows itself. A bacteriologist can't do his job without understanding how a microscope works, yet for a long time science has tried to explain the universe without understanding how consciousness works, and consciousness is the primary tool at hand. The investigations we lump together as spiritual, religious, or metaphysical are actually one thing—a journey to meet the cosmic self. Higher consciousness is nothing more than being aware of awareness, consciousness knowing itself.

You Are the Universe argues that scientific knowledge will take a quantum leap once consciousness is no longer ignored, and a growing cadre of far-seeing physicists, joined by biologists, physicians, and neuroscientists, agree.  But the real value of meeting the cosmic self is personal and applies to every person, in or out of science. The path to enlightenment is a project that is as old as recorded history. We are incredibly fortunate to live at a time when the most sophisticated theories in cosmology and the deepest scientific understanding of the universe offer proof that meeting the cosmic self is actually possible—indeed, it's the only way to settle once and for all who we are, why we are here, and what the nature of reality truly is. 


Deepak Chopra MD, FACP, founder of The Chopra Foundation and co-founder of The Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and personal transformation, and is Board Certified in Internal Medicine, Endocrinology, and Metabolism.  He is a Fellow of the American College of Physicians, Clinical Professor UCSD Medical School, researcher, Neurology and Psychiatry at Massachusetts General Hospital (MGH), and a member of the American Association of Clinical Endocrinologists. The World Post and The Huffington Post global internet survey ranked Chopra #17 influential thinker in the world and #1 in Medicine. Chopra is the author of more than 85 books translated into over 43 languages, including numerous New York Times bestsellers. Learn more at

Menas C. Kafatos is the Fletcher Jones Endowed Professor of Computational Physics, at Chapman University. He is a quantum physicist, cosmologist, and climate impacts researcher and works extensively on consciousness. He holds seminars and workshops for individuals, health and mental professionals, practitioners of contemplative traditions, and corporations on the natural laws that apply everywhere and are the foundations of the universe, for well-being and success. His doctoral thesis advisor was the renowned M.I.T. professor Philip Morrison who studied under J. Robert Oppenheimer. He has authored 315+ articles, is author or editor of 15 books, including The Conscious Universe (Springer), and Looking In, Seeing Out (Theosophical Publishing House). He also maintains a Huffington Post blog. You can learn more at 

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