32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life

The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life

By Rener Gracie and Paul Volponi

"In The 32 Principles, famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives"--

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Book Information

Publisher: Benbella Books
Publish Date: 08/22/2023
Pages: 240
ISBN-13: 9781637743669
ISBN-10: 1637743661
Language: English

Full Description

Wall Street Journal, USA Today, and Publishers Weekly Bestseller Overcome any obstacle life throws at you by thinking and responding like a world-class martial artist--without ever setting foot on the mat. Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including:
- The Pyramid Principle the importance of investing in a strong foundation
- The Acceptance Principle recognizing when it's better to yield than to resist
- The Pivot Principle the value of changing your perspective to increase your effectiveness
- The Redirection Principle using unfavorable circumstances to create favorable outcomes Intended for both longtime fans and practitioners of jiu-jitsu as well as those completely unfamiliar with martial arts, The 32 Principles--and 32 companion videos on each principle's physical application for self-defense from Rener himself--will help you take control of your personal and professional pursuits, supercharge your entrepreneurial spirit, and balance your relationships at work and at home. Along with multi-award-winning author Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the everyday life applications of these timeless jiu-jitsu principles.

About the Authors

Rener Gracie was born into the family that founded Brazilian jiu-jitsu and the UFC (Ultimate Fighting Championship). His jiu-jitsu journey began before he took his first steps, and he earned his black belt at nineteen.

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Rener Gracie was born into the family that founded Brazilian jiu-jitsu and the UFC (Ultimate Fighting Championship). His jiu-jitsu journey began before he took his first steps, and he earned his black belt at nineteen. In 2009, with the help of his brother, Ryron Gracie, he broke the mold of traditional martial arts instruction by creating the first interactive online learning center for Brazilian jiu-jitsu, which today boasts over 350,000 students in 196 countries.

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