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The Age of Overwhelm: Strategies for the Long Haul

Laura Van Dernoot Lipsky

Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us.

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Book Information

Publisher: Berrett-Koehler Publishers
Publish Date: 07/10/2018
Pages: 200
ISBN-13: 9781523094738
ISBN-10: 1523094737
Language: English

Full Description

Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.

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