The Book of Highs: 255 Ways to Alter Your Consciousness Without Drugs
Modern mindfulness meets '70s nostalgia in this fully revised classic, packed with over 250 activities to transcend the limits of ordinary consciousness without drugs. Part encyclopedia and part self-help, it's perfect for readers looking to explore the untapped potential of mind and body.
| Quantity | Price | Discount |
|---|---|---|
| List Price | $17.95 | |
| 1 - 24 | $15.26 | 15% |
| 25 - 99 | $12.57 | 30% |
| 100 - 499 | $11.67 | 35% |
| 500 + | $11.31 | 37% |
Non-returnable discount pricing
$17.95
Book Information
| Publisher: | Workman Publishing |
|---|---|
| Publish Date: | 04/17/2018 |
| Pages: | 320 |
| ISBN-13: | 9780761193876 |
| ISBN-10: | 0761193871 |
| Language: | English |
Full Description
Blow Your Mindfulness An encyclopedia for the curious and courageous, The Book of Highs catalogs the hundreds of ways humans can alter consciousness, minus drugs and alcohol. Drawn from cultures around the world, here are positive techniques--Self-Hypnosis, Alterations of Breathing, Fervent Prayer, Spinning. And here are "negative" techniques--Self-Flagellation, Sleep Deprivation, Fire Walking. Methods derived from religious and mystic traditions--Transcendental Meditation, Tea Ceremony, Tantric Sex. Methods that use devices, from the domestic Metronome Watching, to the state-of-the-art Brain-Wave Biofeedback, Electrodermal Activity (EDA), Ganzfeld Effect, and Psychedelic Bathtub. Whether you're looking for a life-changing adventure--like Skydiving--or something to do every day, just to change things up--like Zen Morning Laugh--The Book of Highs will get you there.