Goodbye Phone, Hello World: 65 Ways to Disconnect from Tech and Reconnect to Joy

Goodbye Phone, Hello World: 65 Ways to Disconnect from Tech and Reconnect to Joy

By Paul Greenberg

"Goodbye Phone, Hello World is guide to putting down your phone and rediscovering the enduring, uplifting pleasures of life"--

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Book Information

Publisher: Chronicle Books
Publish Date: 11/10/2020
Pages: 128
ISBN-13: 9781452184524
ISBN-10: 1452184526
Language: English

Full Description

This book is not a phone! Goodbye Phone, Hello World features 65 bite-size, device-free activities scientifically proven to promote true happiness. With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being. Reconnect to life's enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more. - Teaches tricks to cut down on phone use--the average person spends 1,400 hours per year on their phone
- Presented in a petite, phone-like case with rounded corners
- Filled with colorful, meditative artwork throughout For anyone who needs a break from their device, Goodbye Phone, Hello World is a rousing call to reclaim the precious hours lost to screen time. This collection of life-affirming exercises is an uplifting gift or self-purchase to reach for instead of a phone. - This book is for anyone who wants to do a digital detox, challenge their dependency on their phone, and seek out true connections.
- Author Paul Greenberg is a New York Times bestselling author and the winner of the James Beard Award for Writing and Literature.
- Perfect gift for anyone who claims to be addicted to their phone
- Add it to the shelf with books like 12 Ways Your Phone Is Changing You by Tony Reinke. How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price, and Off: Your Digital Detox for a Better Life by Tanya Goodin.

About the Author

Paul Greenberg is a New York Times bestselling author and the winner of the James Beard Award for Writing and Literature. He lives in New York and uses a flip phone.

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