How to See

How to See

By Thich Nhat Hanh

In the latest addition to the Mindfulness Essentials Series, brief meditations accompanied by whimsical sumi-ink drawings, help readers focus on perceptions and challenging situations. Pocket-sized with two-color original artwork by California artist DeAntonis.

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Book Information

Publisher: Parallax Press
Publish Date: 07/30/2019
Pages: 128
ISBN-13: 9781946764331
ISBN-10: 1946764337
Language: English

Full Description

Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are. The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply--in to our knee-jerk assumptions and runaway thoughts--so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity. Written with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAntonis.

About the Author

Thich Nhat Hanh (1926-2022) was a Vietnamese monk, renowned Zen master, poet, and peace activist. He was nominated for the Nobel Peace Prize by Martin Luther King Jr.

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