Plant-Based Diet Cookbook for Beginners

Plant-Based Diet Cookbook for Beginners

By Patrick Fisch

Did you know the way you eat could save your life. Or at least make it way better. It's true. The plant-based diet can be life changing. Scientific research is proving that a plant-based diet can reduce the risk many chronic diseases, such as Type 2 Diabetes, heart disease, certain types of cancer and other major illnesses.

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Book Information

Publisher: Patrick Fisch
Publish Date: 11/16/2020
Pages: 206
ISBN-13: 9781801256247
ISBN-10: 1801256241
Language: English

Full Description

Did you know the way you eat could save your life? Or at least make it way better.


It's true.


The plant-based diet can be life changing.


Scientific research is proving that a plant-based diet can reduce the risk many chronic diseases, such as Type 2 Diabetes, heart disease, certain types of cancer and other major illnesses.


And even without worrying about the bigger concerns, a plant-based diet can just make your feel a lot better inside and out.


Yes, a plant-based diet is 100% the way to go and this is the best for now. Plant-based eating is a holistic approach to better health, but in a tangible, simple, and actionable way that won't overwhelm you.


In the Plant Based Diet for beginners you'll find:


  • Main Benefits of the Plant Based Diet
  • Basic Shopping List
  • 21 Day Meal Plan that can help you to start and keep the new eating plan
  • Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information



Thanks for your understanding.


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