Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work

The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work

By Tracy Brower

"A great work experience is important because it influences so many aspects of our lives. If we spend the majority of our time at work, simple math suggests that it will have an outsize influence on our lives. Expert Tracy Bower reveals the secrets for joyful work in this quick how-to guide for fulfillment.


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Book Information

Publisher: Simple Truths
Publish Date: 05/04/2021
Pages: 152
ISBN-13: 9781728230894
ISBN-10: 1728230896
Language: English

Full Description

For working adults, business leaders, and HR professionals who want to lead a more fulfilling life, THE SECRETS TO HAPPINESS AT WORK shows how we can thrive at work by making empowered, wise choices about the kind of work we do, the people we work with, and the ways we manage our work-life boundaries.

Perfect for readers of What Color is My Parachute?, expert Tracy Brower sets a foundation by making the case for joyful work and life, pointing to research on personal, family, and child health. From stress and sleep to marriage and child development, joyful work is a critical part of a healthy life.

The book goes on to provide key touchpoints on fundamental human needs and compelling neuroscience that drive our understanding of experiences at work. In addition, the book debunks myths of work and life in order to provide the reader with new ways of thinking about work and life--even if you hate your job.

THE SECRETS TO HAPPINESS AT WORK lays down fundamentals through descriptions of how to create purpose and meaning, and how to find the right match with a company's culture. Tracy emphasizes the power of relationships at work--and the importance of colleagues and coworkers--and how to foster the very best of trust, empathy, and work with others.

THE SECRETS TO HAPPINESS AT WORK explains the growth mindset and how to say yes more often, learn from failure, embrace stress, and stretch to achieve fulfillment.

About the Author

Dr. Tracy Brower, PhD, MM, MCRW is well-known in the field of work-life and organizational effectiveness. She is a sociologist and Principal with Steelcase's Applied Research + Consulting group. Tracy is the author of Bring Work to Life by Bringing Life to Work: A Guide for Leaders and Organizations, The Secrets to Happiness at Work, and a regular contributor for Learn More

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