FORGET EVERYTHING YOU KNOW ABOUT STRESS. If you're like most people, you probably think that stress is an inevitable part of life. The truth is: it's not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress--and how we should "manage" it--is just plain wrong.
Published: Sunday, January 1, 2023
Published by: McGraw-Hill Companies
Available in: Hardcover (9781259642968)