THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIER Too busy to meditate. Can't turn off your brain. Curious about mindfulness but more comfortable in the gym. This book is for you. You'll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.
Published: Tuesday, December 27, 2022
Published by: Harmony
Available in: Paperback (9780399588969)