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The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence

By Lisa Mosconi

"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries-but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause influences everything from body temperature to mood and memory, potentially paving the way for cognitive decline later in life. To conquer these successfully, Mosconi brings us the latest approaches-from cutting-edge hormone replacement therapies like "designer estrogens" to the role of hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk. Best of all, Mosconi dispels the myth that menopause signifies an end, demonstrating that it's actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain-ushering in a meaningful and vibrant new chapter of life"--.

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Bellies (Original)

By Nicola Dinan

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The Sacrifice: When Transition Looks Like Chaos

By Youmie Jean Francois

Rooted in her rich Haitian heritage, Jean-Francois explores themes of heartbreak, poverty, love, and resilience. Her vibrant storytelling and spoken word tradition bring a unique voice to experiences of hardship and transformation.

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Baby's Room to the BoardRoom: A Guide for Working Moms: How to Transition from Bottle Feeding to Boss Moves!

By Letitia Clark

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The Menopause Companion: A Beginner's Guide to Owning Your Transition, from Peri to Post

By Sasha Davies, Tori Hudson

"It's one of the most important, least discussed events that happens in every body born with ovaries. It's a physiological and psychosocial event, a cultural construct, and a deeply personal experience all woven together in a jumbled knot. It's menopause. But why is there so much mystery surrounding the topic? Why is it so different for everyone? And more importantly, what do you need to feel prepared for such a major life transition? This guide makes the entire landscape of menopause-not just the physiology-more visible. If what you need is a level-headed friend to help walk you through the litany of fears to face, questions to ask, and practical decisions to make throughout the menopause transition, this is the book for you"--

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My Life in Transition: A Super Late Bloomer Collection

By Julia Kaye

"The follow-up to the critically acclaimed autobiographical comics collection Super Late Bloomer, documenting transgender artist Julia Kaye's life post-transition."--Page 4 of cover.

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Slave Trade and Abolition: Gender, Commerce, and Economic Transition in Luanda

By Vanessa S Oliveira

Vanessa S. Oliveira provides rich evidence to explore the many ways formidable Luso-African women influenced the society around them between 1808 and 1867. In doing so, she reveals an unexpectedly nuanced economy with regard to the dynamics of gender and authority.

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Transit

By Rachel Cusk

"Originally published in 2016 by Jonathan Cape, Great Britain"--Title page verso.