Ageproof: Living Longer Without Running Out of Money or Breaking a Hip

Ageproof: Living Longer Without Running Out of Money or Breaking a Hip

By Jean Chatzky and Michael F Roizen

"Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings"--

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Book Information

Publisher: Grand Central Life & Style
Publish Date: 02/28/2017
Pages: 352
ISBN-13: 9781455567300
ISBN-10: 1455567302
Language: English

Full Description

Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings. All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. Today Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth--giving readers all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives. The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. For instance, physical and financial stability comes down to the same equation: Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behavior so that the answers tilt in the readers' favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt. Chatzky and Roizen provide a plan for both financial independence and biological strength with action steps to get you there.

About the Authors

Jean Chatzky, award-winning journalist, bestselling author, and sought-after motivational speaker, has created a global platform that is making significant strides in helping millions of men and women battle an epidemic with devastating impact-debt. Jean is the financial editor for NBC's "Today" show, a contributing editor for "More Magazine, " a columnist for the "New York Daily News," and a contributor to "The Oprah Winfrey Show."

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Michael F. Roizen, MD, is the four-time #1 New York Times bestselling author and co-founder and originator of the popular RealAge.com website. He is Chief Wellness Officer and chair of the Wellness Institute of the Cleveland Clinic and Chief Medical Consultant to The Dr. Oz

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