Attachment Theory: A Workbook for Your Inner Personality for Develop Emotional Intelligence and Empathy in Relationships. Learn How to Ov

Do you want to learn how to manage and overcome anxiety, jealousy, conflicts, and develop emotional intelligence and empathy in your relationship and family? Then keep reading...

Whether you are struggling with insecurities, or you are trying to understand your loved one and help him with his battle, this audiobook will set you on a good path to save your relationship.

Insecurities are triggered by actions and will produce powerful and painful emotions. These emotions decide how we behave, and behavior is one of the elements that influences a relationship.

This audiobook covers:

- What is Attachment Theory?

- Constant Anxiety and Depression

- How Do Attachment Styles Affect Our Relationships as Adults?

- Emotional Intelligence

- What is your Style Attachment?

- Understanding the Rules Controlling Your Life

- Dealing with Conflict

- Love Insecurity in Digital Age

- What to Know and Do When Dating Someone with Anxiety

- Attachment Theory in Infants and Toddlers

- Practical suggestions for helping Reactive Attachment Disordered Kids

- Practical Lessons and Exercises

- And Much More!

In this audiobook, we will explore what love is and why we feel the way we feel about our partner. It will give you understanding and insight into your relationship. You will understand where the problem lies, and it will motivate you to continue fighting for it.

Next, you will go down the path of learning how to manage your emotions, how to stop criticizing yourself and how to deal with constant negative thoughts that keep popping into your mind.